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Prepare

3-4 semesters before graduation, students prepare to write an Honors Capstone Proposal by completing HONR 3900 or independently using available Honors resources.

Capstone Handbook Capstone Canvas Module

Propose

No later than the second week of the semester before graduation, students submit a signed Capstone Proposal. Students typically submit the Capstone Work Plan once they establish a more detailed schedule of tasks to be completed.

Capstone Proposal Form

Complete

Over the final two semesters of coursework, students complete the Honors Capstone Project.

Submit

No later than one week after the last day of classes of the student’s graduation semester, the final capstone project (including all necessary elements and signatures) is submitted to the University Honors Program, along with all required forms and approvals.

Submission Instructions

Functional Fitness

Session Dates: January 13 - April 25

Monday – Thursday: 12:00 – 1:00 pm | Fieldhouse South Court | Instructors: Dane Lalliss, Ben Verdejo

USU Employee/Spouse ID: $60/Session
Community Member: $70/Session

This class is designed for those that want to push themselves physically in less than an hour! Each workout will provide a combination of cardiovascular, plyometric, and bodyweight movements and can be personalized to meet your fitness needs and goals. Whether you are an avid backcountry skier trying to stay conditioned or a relatively new student of fitness that wants to be tested in various aspects, this class will demand everything that you can bring each day to class!